Lake Haven Recreation Centre

The centre offers fitness classes, personal training, and targeted program from staff fully certified and registered with Fitness Australia. Our program of activities and events includes:

FOR YOUTH:
We run active and fun classes from five years through to individual programming appropriate for teenagers that build strength, fitness, flexibility and importantly confidence and social skills – allowing children and teens to start their fitness journey early and be supported to lead a healthy lifestyle.

GROUP FITNESS CLASSES:
Lake Haven Recreation Centre runs more than 30 group fitness classes each week, from Les Mills classes to boxing, cycle and HIIT training together with small group training sessions. Classes are taught by highly trained and certified instructors and feature high-quality original artists’ music for a better experience.

PERSONAL TRAINING:
Personal training is ideal if you need that extra motivation, accountability and consistency with your training program. A personal trainer will ensure your program is tailored to achieve your fitness goals. Personal training is available as single sessions or in packs of 10 sessions. It can be organised at a time to suit your lifestyle and schedule – inquire at our reception desk for more information.

ACTIVE OVER 50 PROGRAM
Our targeted fitness program is for those over 50 in any condition who are looking to try something new. The program includes gym floor-based ‘senior strength’ training sessions and ‘exercise to music’ classes. Access to Active Over 50 is free for Gold or Health Club members. For non-members it is a small casual fee. For a full list of the Active Over 50 program, visit our website. A medical clearance and appointment for a personalised health assessment and program is required before commencing ‘senior strength’ training sessions.